Jude Galea
Jude Galea
Sync With Your Cycle and Sexuality with Melissa Sanger
Sync With Your Cycle and Sexuality with Melissa Sanger
Sync With Your Cycle and Sexuality with Melissa Sanger
Tuesday 10th October 2023
Join Dr. Jude and Melissa Sanger as they explore the power of menstrual cycles, sexual energy, and reclaiming femininity through holistic practices.
Explicit
60 minutes
Empowering
Healing
Informative
Transformative
Rejuvenating
About this podcast
Author:
Jude Galea
Overview:
Categories:
Holistic Health Innovations
Spiritual & Personal Growth Journeys
Mindful Recovery
Innovative Treatments & Recovery Paths
Healing from Sexual Trauma
Links:
Visit site
Episodes:
76 (View all)
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Get the buttons here!Harnessing Your Cycle: Melissa Sanger's Guide to Feminine Power
Episode Overview
- Melissa Sanger's transformative journey from three years without a period to guiding women as a womb witch
- Embracing the uniqueness of cyclical living and the importance of resting and receiving insights during different phases of the menstrual cycle
- Practical advice on harnessing natural energy, with a focus on empowering women to reclaim their sexual energy
- Insight into Melissa's immersive retreat, 'Awaken to Pleasure', aimed at holistic empowerment through yoga, trauma release, healing shame, and tantric rituals
- Melissa's dedication to creating safe sisterhood spaces and promoting playfulness and fun in sexual healing
Every cycle you begin to observe like, 'oh, how is this archetype?' The uniqueness is really strong for example I really like to rest and go deep deep deep into my own space, and not talk on my moon time and just be within myself and very little physical energy. And that's something that feels right for her so as I share this blueprint, I also want you to feel like more curious about your own cycle so it's like a an attunement to your own cycle that you can feel who you are as a cyclical person woman but having said
Dr. Jude, known as Dr. Body Mind Soul, invites Melissa Sanger to share her unique journey and expertise in connecting with the menstrual cycle and sexual energy. Melissa, a self-proclaimed 'Womb Witch', opens up about her transformative experiences that began with a three-year absence of her period. This personal challenge led her on a profound journey through Latin America, where she worked with plant medicine and shamans to rediscover her fertility and femininity.
Now, she dedicates her life to helping women worldwide connect with their wombs through massage, rituals, and coaching. In this episode, you'll learn how to align your work and relationships with the natural rhythms of your cycle. Melissa explains the importance of ovulation, the benefits of fertility awareness over traditional birth control, and the true meaning of rest. She also dives into the world of Tantra Yoga and how to harness your sexual energy.
Practical tips on using a yoni egg and overcoming shame and self-consciousness are also shared. Dr. Jude shares her own experiences, discussing how she manages energy dips around ovulation. Melissa provides insightful advice on tapping into natural energy reserves during different phases of the menstrual cycle. The episode also highlights Melissa's 'Awaken to Pleasure' retreat, which offers women a chance to reclaim their sexual energy through yoga, trauma release, ecstatic experiences, and tantric rituals.
Melissa's mission is to create safe spaces for sisterhood, promoting playfulness and fun in sexual healing. Her dedication to helping women shed societal shame and embrace their sexuality as a sacred part of life is both inspiring and empowering. This episode is a must-listen for anyone looking to deepen their connection with their feminine energy and live in harmony with their natural cycles.