Telling On Ourselves
tellingonourselves
Swan Cakes and People Pleasing
Swan Cakes and People Pleasing
Swan Cakes and People Pleasing
Friday 23rd October 2020
Join Lynn and Vikki on 'Telling On Ourselves' as they discuss people pleasing, its origins, and ways to break the habit for a more authentic life.
Explicit
50 minutes
Informative
Inspiring
Supportive
Honest
Thought-provoking
About this podcast
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Financial Health in Recovery
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Get the buttons here!Swan Cakes and People Pleasing: Breaking Free from Old Habits
Finding my own joy, and finding that joy of discovering what I do like and what I don't like, without the worry of what everybody is going to think has been probably the best gift that I've gotten from recovery.
Ever felt like you had to please everyone around you? In this episode of 'Telling On Ourselves', hosts Lynn and Vikki tackle the tricky topic of people pleasing. They start with a laugh, as Lynn shares her hilarious 'First Thought Wrong' moment involving swan cakes – trust us, it's a story you won't want to miss!
But the mood shifts as they dive into the serious side of people pleasing, exploring how this behavior often starts in childhood and becomes a tool during active addiction. Lynn and Vikki open up about their personal experiences, shedding light on how people pleasing can be both destructive and dishonest. They offer practical advice on breaking this habit, emphasizing the importance of finding personal joy and authenticity. They also discuss how therapy can play a crucial role in this process.
By the end of the episode, you'll have a deeper understanding of people pleasing and some solid strategies to start breaking free from it. So, if you're ready to prioritize your own happiness and live more authentically, tune in and join the conversation.