Matt Stevens
Matt Stevens
Survivor’s Guilt…and More Journals
Survivor’s Guilt…and More Journals
Survivor’s Guilt…and More Journals
Thursday 9th March 2023
Matt Stevens explores survivor's guilt and addiction recovery, offering personal stories and practical tips like journaling for emotional healing.
24 minutes
Thought-provoking
Informative
Empowering
Hopeful
Authentic
About this podcast
Author:
Matt Stevens
Overview:
Categories:
Mindful Recovery
Creative Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Financial Health in Recovery
Links:
Visit site
Episodes:
41 (View all)
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Get the buttons here!Healing Through Words: Matt Stevens on Survivor's Guilt and Recovery
We can honor the memory of those we love who didn’t make it and are no longer with us by inspiring
Have you ever felt weighed down by the question, 'Why am I still here when others aren't?' In this heartfelt episode of 'My Sober Addiction', host Matt Stevens dives into the emotional complexities of survivor's guilt, especially as it relates to addiction recovery. Drawing from his own journey, Matt shares deeply personal stories that resonate with anyone grappling with these tough questions.
His counselor, Shawn Keenan, who inspired him to start podcasting, gets a special mention for igniting this transformative journey. Matt doesn't just talk about the heavy stuff; he also offers practical advice. One key takeaway is the power of journaling. For Matt, writing has been a lifeline, helping him process emotions and stay committed to sobriety. He emphasizes that forgiveness—both of oneself and others—is crucial for moving forward.
The episode is rich with reflections on mental health and the importance of maintaining a positive outlook, even when the going gets tough. Whether you're battling addiction, dealing with survivor's guilt, or supporting someone who is, this episode offers a blend of empathy and actionable insights. It's a reminder that recovery is possible and that honoring those we've lost can inspire us to live better lives.
Tune in for a mix of heartfelt storytelling and practical tips that could make a real difference in your journey towards sobriety.