Staying Sane and Sober During the Coronavirus Pandemic
Right, we can't control the virus, we can't control any of the things that we're forced to do as a result of the virus, but there's a whole lot of things we can control within ourselves.
Feeling overwhelmed by the chaos of the COVID-19 pandemic? You're not alone. In this episode of 'The Way Out', hosts Charlie and Jason bring you a treasure trove of practical advice to help you stay grounded and sober during these uncertain times. With fear and change being major triggers for those in recovery, the current health crisis can feel like a relentless storm. But don't worry, Charlie and Jason have got your back.
They share tips on maintaining self-care, staying connected through virtual means, and keeping a routine even when everything feels up in the air. Their approach is both compassionate and actionable, providing you with the tools to not just survive but thrive. As one guest wisely notes, 'there's a whole lot of things we can control within ourselves'. So, if you're searching for guidance and inspiration to navigate this challenging period, tune into this episode for some much-needed support and encouragement.