MHNR Network, LLC
MHNR Network, LLC
Survive First
Survive First
Survive First
Thursday 13th September 2018
Doug and Karen Monda discuss their foundation Survive First, offering mental health support for first responders. Tune in for their inspiring story.
22 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
MHNR Network, LLC
Overview:
Categories:
Body & Mind
Mindful Recovery
Family Recovery from Addiction
Policy & Advocacy
Healing from Sexual Trauma
Links:
Visit site
Episodes:
72 (View all)
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Get the buttons here!Survive First: Supporting First Responders' Mental Health
We want to give [first responders] the tools and resources to be able to be proactive with their mental health and wellness, not just reactive.
Doug and Karen Monda know firsthand the toll that high-stress jobs can take on mental health. In this episode of 'Rescue the Rescuer', they share their personal journey and the mission behind their foundation, Survive First. Doug, a retired undercover narcotics agent, opens up about his struggles with mental health during his 15 years on the Cocoa Police Department S.W.A.T. team.
From earning accolades to facing internal battles, Doug's story is a raw depiction of the unseen challenges first responders face daily. Karen joins Doug to discuss how Survive First aims to fill the gaps in mental health support for first responders. They highlight the importance of proactive mental health practices and the crucial role community and connection play in healing. With social media amplifying the visibility of first responders' traumas, the need for supportive networks has never been more urgent.
The episode delves into how Survive First provides resources and a safe space for first responders to connect with peers who understand their struggles. Doug and Karen also touch on how listeners can contribute—whether through donations, participation in events, or spreading awareness about the mental health challenges faced by these brave individuals. By the end of this episode, you'll gain a deeper understanding of the mental health hurdles first responders encounter and how Survive First is making a tangible difference.
If you or someone you know is in this line of work, this episode offers both hope and practical advice for navigating these challenges.