Jay Casale

The Lighter Side with Jay

Jay Casale

  • Survival

Survival

Sunday 16th February 2020

Join Jay as he talks to Tammy Duncan about her journey from trauma to triumph. A powerful story of resilience and hope.
Explicit
105 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate

About this podcast

The Lighter Side with Jay
Author:
Jay Casale
Overview:
Categories:
Body & Mind
Sobriety Toolkit
Financial Health in Recovery
Comedic Journeys
Relationships & Community
Links:
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Tammy Duncan's Story: From Trauma to Triumph on The Lighter Side with Jay

Although there's trauma, although there's tragedy within the story, it's actually a story of triumph, because she was able to tell you, right.
What happens when life throws you an unimaginable curveball? In this gripping episode of 'The Lighter Side with Jay', host Jay Casale sits down with Tammy Duncan, a mother and survivor, to uncover her incredible journey of resilience. Tammy opens up about a shocking secret her husband kept, leading to a life-altering experience that tested her mental health, relationships, and dreams. Despite the dark times, Tammy's story is one of immense strength and eventual triumph.
Jay, who has his own battles with anxiety, depression, and OCD, brings his empathetic touch to the conversation, making it both heartfelt and insightful. The duo dives deep into the complexities of trauma, discussing how it can manifest in various ways and the crucial role of support systems in the healing process. They also touch on weight loss, body image issues, grief, and the journey toward self-love and acceptance.
Tammy's candidness and Jay's thoughtful questions create a narrative that is both compelling and inspiring. You'll find yourself moved by Tammy's courage and determination to rebuild her life. This episode is a powerful reminder that no matter what challenges we face, we have the capacity for healing and growth. If you're looking for a story that will uplift your spirits and offer valuable insights into overcoming adversity, this episode is a must-listen.