Karyn Cain - RScP Life Coach Specializing in Addiction Recovery
Karyn Cain - RScP Life Coach Specializing in Addiction Recovery
Surround Yourself With Empowering People
Surround Yourself With Empowering People
Surround Yourself With Empowering People
Thursday 22nd October 2020
Karyn Cain shares her journey to sobriety and offers practical advice on empowering relationships and self-love in 'Sovereign Sobriety'.
Explicit
10 minutes
Empowering
Informative
Hopeful
Encouraging
Motivational
About this podcast
Author:
Karyn Cain - RScP Life Coach Specializing in Addiction Recovery
Overview:
Categories:
Sobriety Success Stories
Sexual Empowerment & Identity
Creative Recovery Journeys
Empowering Recovery Journeys
Healing Relationships
Links:
Visit site
Episodes:
62 (View all)
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Get the buttons here!Surrounding Yourself with Support: Karyn Cain's Journey to Sobriety
You are your own human being, your own soul, on your own journey, and it's time.
Imagine having the chance to give your younger self some much-needed advice. That's exactly what Karyn Cain does in this episode of 'Sovereign Sobriety'. As a seasoned recovery coach and someone who has walked the path of addiction herself, Karyn opens up about her personal journey to sobriety, sharing the lessons she's learned along the way. She dives into the importance of surrounding yourself with empowering people and setting healthy boundaries.
Karyn’s candid reflections offer a heartfelt roadmap for anyone grappling with addiction. She starts with a thought-provoking statement: 'I pray for them. I have compassion, I have empathy, but the deal is that ultimately, whatever situation we're in, we chose that and so, therefore, we can also choose to change it'. This sets the stage for a discussion on taking responsibility for one's actions and making conscious choices towards recovery.
Karyn recounts her own struggles, from hitting rock bottom to feeling utterly dependent on others. But she emphasizes that recovery is possible with serious commitment and action. One key takeaway is the significance of exercise in her recovery journey. For Karyn, exercise was like medicine, helping her regain strength and feel more empowered. She also touches on the importance of nourishing your body with healthy foods and engaging in activities that boost your physical well-being.
Beyond physical health, Karyn highlights the necessity of self-love and personal growth. She shares how self-development books, meditation, and classes helped her tap into her inner strength. Karyn's message is clear: self-love is crucial for attracting positive relationships and creating a supportive environment. This episode is a treasure trove of practical advice and heartfelt wisdom for anyone on the path to sobriety.
Whether you're struggling with addiction or supporting someone who is, Karyn's insights provide a beacon of hope and a guide to reclaiming your life.