Hazelden Betty Ford Foundation
Hazelden Publishing
Surrender: How Step 3 Helps During a Pandemic
Surrender: How Step 3 Helps During a Pandemic
Surrender: How Step 3 Helps During a Pandemic
Thursday 25th June 2020
Discover how surrender can aid recovery from addiction and mental illness during challenging times. Insights from Marya Hornbacher's book 'Sane'.
6 minutes
Inspiring
Empowering
Informative
Hopeful
Transformative
About this podcast
Author:
Hazelden Betty Ford Foundation
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Navigating Challenges in Recovery
Healing Relationships
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Episodes:
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Get the buttons here!Finding Peace: The Power of Surrender in Recovery
The willingness to let go of the reins, to let go of the notion that my ideas of how to run my life were the right ones, was enough. I became willing to entertain the radical idea that I was not in charge, and that willingness made all the difference.
Feeling overwhelmed by the chaos of the pandemic? For those grappling with both mental illness and addiction, the struggle to maintain control can feel even more intense. In this thought-provoking episode of 'Recovery Road', host William Moyers dives into the idea of surrender, particularly through the lens of Step Three in the recovery process. Drawing inspiration from Marya Hornbacher's book, 'Sane', Moyers unpacks the illusion of self-control and how it can impede our recovery journey.
Hornbacher suggests that the belief we can control everything is a comforting lie, especially for those dealing with mental health issues. We often cling to this illusion, thinking we can manage our lives and minds if we just try hard enough. But what happens when we let go of that need for control? Moyers explores this radical concept of surrender—releasing the reins and trusting in something greater than ourselves.
Whether it's God, the program, or the steps, finding a higher power can be transformative. This episode is a gentle reminder that surrendering doesn't mean giving up; it means finding peace in acceptance. If you're struggling to navigate these turbulent times, consider listening to Moyers' insights and reflecting on how surrender might play a role in your own recovery. Remember, you don't have to do it alone.