Unnoticed Observer

Unnoticed Observer - Listen to Real Group Therapy

Unnoticed Observer

  • Support Group

Support Group

Tuesday 26th April 2022

Hear real stories of suicide survival in group therapy on 'Unnoticed Observer', with a focus on self-worth and community support.
49 minutes
Raw
Honest
Informative
Supportive
Hopeful

About this podcast

Unnoticed Observer - Listen to Real Group Therapy
Author:
Unnoticed Observer
Overview:
Categories:
Mindful Recovery
Sexual Empowerment & Identity
Recovery from Trauma
Understanding Addiction & Recovery
Family Recovery from Addiction
Links:
Visit site
Episodes:
78 (View all)
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Finding Hope: Real Stories of Surviving Suicide in Group Therapy

If you let other people define your self-worth, it's too risky, because people are crazy.
Imagine being a fly on the wall in a room where raw, unfiltered conversations about life and death take place. In this episode of 'Unnoticed Observer', group therapy participants share their deeply personal experiences with suicide attempts and survival. It's a heavy topic, but one that's handled with honesty and empathy. The group dives into methods for maintaining a clear headspace, building self-worth, and finding reasons to appreciate life again.
One participant poignantly reminds us, 'If you let other people define your self-worth, it's too risky, because people are crazy'. This episode underscores the vital role of community support and mental health care. With a content warning for drug use and mentions of suicide, it’s a tough but necessary listen for anyone grappling with similar struggles or supporting someone who is. The candid discussions in this session offer a lifeline of hope and resilience.