Matt Finch and Chris Scott

Elevation Recovery

Matt Finch

  • Supplements To Help Alleviate & Lower Anxiety (Ep. 221)

Supplements To Help Alleviate & Lower Anxiety (Ep. 221)

Thursday 12th August 2021

Learn how natural supplements like CBD, L-Theanine, and magnesium can help relieve anxiety and stress with Matt Finch on Elevation Recovery.
37 minutes
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Elevation Recovery
Author:
Matt Finch and Chris Scott
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Natural Supplements for Anxiety Relief: Matt Finch's Guide

The difference, though, is cbd has a very light effect on increasing serotonin, nowhere near as powerful as something like prozac or Zoloft, for example. So it's making it bigger and more robust with neurons, and they think that that's a huge predictor of one of the reasons why cbd oil can alleviate anxiety so well in so many people.
Feeling overwhelmed by anxiety and looking for natural ways to find relief? Matt Finch has got you covered in this episode of Elevation Recovery. He dives into a range of supplements that can help ease anxiety and stress, offering a lifeline for those grappling with addiction or high-stress levels. From the calming effects of CBD oil to the soothing properties of L-Theanine and magnesium, Matt explains how these natural remedies can make a world of difference.
He also shares tips on finding the right dosage and forms of each supplement, making it easier for you to take control of your mental health. Tune in to learn about these holistic approaches and discover how investing in your well-being today can prevent medical issues down the road.