Matt Finch and Chris Scott
Matt Finch
Supplements for Relapse Prevention and Beyond (Ep. 370)
Supplements for Relapse Prevention and Beyond (Ep. 370)
Supplements for Relapse Prevention and Beyond (Ep. 370)
Wednesday 19th June 2024
Discover how supplements can aid in relapse prevention and support your recovery journey with expert insights from Matt Finch.
29 minutes
Informative
Encouraging
Hopeful
Supportive
Educational
About this podcast
Author:
Matt Finch and Chris Scott
Overview:
Categories:
Recovery Reimagined
Innovative Treatments & Recovery Paths
Nutritional Pathways to Recovery
Creative Recovery Journeys
Financial Health in Recovery
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Episodes:
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Episode Overview
- Supplements can help kick-start the brain's neuropharmacy.
- Combining supplements with a healthy diet and lifestyle is crucial.
- Top supplements include vitamins, minerals, amino acids, and adaptogens.
- Supplements can significantly reduce withdrawal symptoms.
- Understanding the philosophy behind supplementation is key.
Supplements can kick-start your brain's neuropharmacy and keep it optimised.
In this episode of the Elevation Recovery Podcast, co-host Matt Finch dives into the powerful role of supplements in preventing relapse and supporting recovery from alcohol and drug addiction. The episode is a segment from Matt's latest live course, Master THOR, which focuses on mind, body, and spirit mastery for alcohol recovery.
Matt shares his philosophy on why supplements are a 'kickass strategy' for anyone looking to quit alcohol or drugs, highlighting their ability to kick-start the brain's neuropharmacy and alleviate cravings. He emphasises that while our ancestors didn't need supplements due to their natural lifestyles, today's dopamine-rich environments make them essential for many of us.
Matt provides an in-depth look at some of the top supplements, including vitamins, minerals, amino acids, and adaptogens, and explains how they can help reduce withdrawal symptoms and support long-term sobriety. He also touches on the importance of combining supplements with a healthy diet and lifestyle for optimal results. With anecdotes from his own recovery journey and practical advice, Matt offers a comprehensive guide to using supplements as a tool for overcoming addiction.
Whether you're struggling with alcohol, opioids, or other substances, this episode provides valuable insights and actionable tips to support your recovery journey.