Casey Kamali
Casey Kamali
Sunshine Person
Sunshine Person
Sunshine Person
Monday 9th March 2020
Casey Kamali's friend shares her hidden battles with anxiety and insecurities, highlighting the need for self-care and open mental health discussions.
Explicit
53 minutes
Inspiring
Informative
Hopeful
Compassionate
Engaging
About this podcast
Author:
Casey Kamali
Overview:
Categories:
Body & Mind
Mindful Recovery
Sexual Empowerment & Identity
Healing Relationships
Stigma & Social Perspectives
Links:
Visit site
Episodes:
70 (View all)
Do you want to link to this podcast?
Get the buttons here!Behind the Sunshine: A Teen's Battle with Anxiety and Self-Doubt
Sometimes the people who bring the most light and sunshine to our lives are dealing with their own darkness.
Ever wonder if the friend who lights up the room might be hiding a storm inside? In this episode of 'Mind in Pieces', Casey Kamali sits down with a friend known for her infectious positivity to reveal the unseen battles she faces. They dive into her struggles with anxiety and insecurities, painting a vivid picture of what it's like to juggle a vibrant exterior while dealing with internal turmoil.
The conversation touches on the difficulties of maintaining friendships, managing self-doubt, and the crucial need for self-care. One of the standout moments is when the guest talks about quitting sports teams—a decision wrapped in both relief and guilt. She opens up about seeking help and the importance of breaking the silence around mental health issues. The discussion also navigates the tricky waters of living with privilege and the constant pressure to prove oneself.
It's a raw, honest conversation that sheds light on the complexities of teen mental health. If you've ever felt like you're alone in your struggles, this episode is a comforting reminder that even those who seem to have it all together are fighting their own battles. Tune in for an eye-opening discussion that encourages empathy, understanding, and the importance of talking openly about mental health.