MHNR Network, LLC
MHNR Network, LLC
Sunshine of the Spirit: David Hecht on Recovery and Spirituality
Sunshine of the Spirit: David Hecht on Recovery and Spirituality
Sunshine of the Spirit: David Hecht on Recovery and Spirituality
Tuesday 5th June 2018
David Hecht discusses his 33-year recovery journey, highlighting spirituality, sponsorship, and writing as key tools for overcoming addiction.
Explicit
56 minutes
Inspiring
Empowering
Informative
Hopeful
Transformative
About this podcast
Author:
MHNR Network, LLC
Overview:
Categories:
Innovative Treatments & Recovery Paths
Recovery Reimagined
Nutritional Pathways to Recovery
Family Recovery from Addiction
Creative Recovery Journeys
Links:
Visit site
Episodes:
92 (View all)
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Get the buttons here!David Hecht: The Power of Spirituality in Long-Term Recovery
Drugs came between me and the sunshine of the spirit.
Imagine living over three decades in recovery, sharing your wisdom at conventions, and inspiring countless individuals along the way. That's David Hecht's life in a nutshell. In this episode of 'The Rehab' podcast, hosted by Dr. Mark Leeds, David takes us through his incredible journey of overcoming addiction and finding solace in spirituality. With 33 years of sobriety under his belt, David's story is a testament to the power of personalized recovery approaches.
He emphasizes that there isn't a one-size-fits-all solution to addiction, and what works for one person might not work for another. Instead, he advocates for listening carefully to individual needs and experiences. One of the most compelling parts of David's narrative is his take on spirituality. For him, it's not about adhering to a specific religion but about recognizing something greater than oneself and fostering gratitude and self-awareness.
This broader view of spirituality can be a cornerstone in the recovery process, offering a sense of purpose and connection. David also highlights the importance of sponsorship in recovery. Having a mentor or guide can make a world of difference, providing support and accountability. He even touches on the role of hypnosis as a tool for becoming more suggestible to positive changes, rather than falling into a trance. Another intriguing aspect David discusses is the power of writing.
Keeping a log or journal allows individuals to reflect on their progress, celebrate milestones, and gain insights into their journey. This practice can be incredibly therapeutic and motivating. If you're curious about how spirituality, sponsorship, and even hypnosis can aid in recovery, this episode is a must-listen. David's wisdom and experiences offer valuable insights for anyone on the path to sobriety or supporting someone who is.