Telling On Ourselves

Telling On Ourselves

tellingonourselves

  • Sunight of The Spirit Retreats w/ Cindy and Judy!

Sunight of The Spirit Retreats w/ Cindy and Judy!

Friday 19th February 2021

Join Lynn and Vikki with guests Cindy and Judy from Sunlight Spirit Retreats as they discuss the link between sobriety and spiritual connection.
Explicit
38 minutes
Informative
Empowering
Hopeful
Encouraging
Engaging

About this podcast

Telling On Ourselves
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Financial Health in Recovery
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Finding Spirituality in Sobriety: Cindy and Judy's Journey with Sunlight Spirit Retreats

I think the gift you guys seem to be giving is the idea that the simplistic thing of a gratitude list and teaching that, or teaching tools and to try to retrain yourself, to go to them and just having different tools, and even for people that are in the program, I think we do get caught up in just what we do. So the idea of doing a Hawaiian dance kind of makes my heart feel light already, and I'm pretty sure that our higher powers and the spiritual journey isn't supposed to be painful and hard. I'm pretty sure it's supposed to be loving and light and have some levity. So we go deep, you know, but we go light, because that is spirituality.
Have you ever wondered how sobriety can lead to a deeper spiritual connection? In this episode of 'Telling on Ourselves', hosts Lynn and Vikki sit down with special guests Cindy and Judy from Sunlight Spirit Retreats. These inspiring women share their personal journeys from addiction to spirituality, revealing how their paths have intertwined to help others find their own spiritual footing. Cindy and Judy discuss the practical spiritual tools they offer through their retreats, virtual events, and workshops.
They talk about the importance of self-control, surrender, and community in recovery. The conversation also touches on Judy's unique experience with therapy animals at Soul Harbor Ranch, showcasing how these animals have played a pivotal role in her spiritual journey. If you're curious about how spirituality can enhance your sobriety, this episode is packed with insights and practical advice. Tune in and discover how Sunlight Spirit Retreats can enrich your life.