Aaron Akulis
Aaron Akulis
Sunday’s Psychedelic Spirit- I think, therefore I am what I think
Sunday’s Psychedelic Spirit- I think, therefore I am what I think
Sunday’s Psychedelic Spirit- I think, therefore I am what I think
Sunday 30th January 2022
Discover how self-talk shapes your well-being with Aaron Akulis in 'The Peace On Drugs'. Learn tips for positive thinking and mental health.
29 minutes
Informative
Thought-provoking
Engaging
Motivational
Life-changing
About this podcast
Author:
Aaron Akulis
Overview:
Categories:
Understanding Addiction & Recovery
Family Recovery from Addiction
Sobriety Toolkit
Creative Recovery Journeys
Body & Mind
Links:
Visit site
Episodes:
94 (View all)
Do you want to link to this podcast?
Get the buttons here!Harnessing the Power of Words: Language's Role in Mental and Physical Health
We are so tethered to language as a tool that we are almost useless without it, and it is because of this that language is so powerful, why books are so important, but also why ideas can be so destructive.
Ever thought about how the words in your head shape your life? In this episode of 'The Peace On Drugs', host Aaron Akulis dives deep into the world of self-talk and its profound impact on our mental and physical well-being. Aaron, along with his guests, unpacks how our internal dialogue can either lift us up or drag us down.
From triggering anxiety by reminding us of past mistakes to releasing serotonin when thinking about something exciting, our language system is incredibly powerful. The conversation also touches on the war on drugs, addiction, and the surprising benefits of psychedelics. They share practical tips on setting daily intentions, practicing meditation, and cultivating positive thoughts. Aaron's perspective on language is eye-opening: 'We are so tethered to language as a tool that we are almost useless without it'.
This episode is perfect for anyone looking to understand how to harness the power of their own words to improve their life. Tune in for a blend of insightful discussions and actionable advice that will leave you thinking differently about the chatter in your head.