Kickstart Your Week with Jeannine's Sunday Spin Snack
Take this as your sign to pull the trigger on something you've been wanting to do
Feeling a bit sluggish as the week kicks off? Jeannine Coulter Lindgren has just the thing to get you moving. In her new series, 'Sunday Spin Snack', Jeannine brings a burst of motivation straight from her indoor cycling and fitness classes. Imagine starting your week with a quick, meditative moment designed to inspire and refresh your perspective. Sounds pretty great, right?
In this first episode, Jeannine dives into the power of motivation and how the excitement of holidays can be harnessed to set and achieve your goals. She talks about the importance of commitment and consistency, shares visualization techniques, and emphasizes taking action. By the end of the episode, she challenges you to take a step toward something you've been wanting to do. It's a short but impactful listen that's perfect for anyone looking to make positive changes in their life.
So, if you're ready to start your week on the right foot, tune in and let Jeannine guide you.