Luke Hand
Luke Hand
Sun, 07/07/2024
Sun, 07/07/2024
Sun, 07/07/2024
Monday 15th July 2024
Join Luke Hand as he navigates a frosty Sunday filled with market visits, vigils, dog walks, and social media frustrations. Honest and relatable reflections await.
Explicit
2 minutes
Honest
Relatable
Authentic
Engaging
Reflective
About this podcast
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
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Episodes:
1247 (View all)
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Get the buttons here!A Day of Reflection: Market Visits, Vigils, and Social Media Woes
Episode Overview
- Luke starts his day with a visit to the market and a good conversation.
- Attends a vigil for Gaza at the civic green.
- Spends quality time walking with his dog.
- Reflects on the frustration of social media interactions.
- Finds gratitude in the still and clear water at the river and beach.
I've got to find a way to not keep doing this
Sunday, 7th July 2024 was a day full of mixed emotions and activities for Luke Hand. In this episode of the 'Luke Hand Diary', Luke reflects on his experiences and gratitude moments, providing an authentic snapshot of his day-to-day life. Starting with a frosty morning that was described as 'very pretty', Luke's day kicked off with a visit to the market and a good cup of coffee. He had an engaging conversation with a friend, although their identity remains undisclosed.
The day also included attending a vigil for Gaza at the civic green, where they hoped to catch the attention of Israeli politicians with their placards. Unfortunately, their efforts didn’t yield the desired outcome. As the day progressed, Luke found himself alone as his companion left for an intercity trip, leaving him to 'rule the roost'.
He spent some quality time with his dog, enjoying a walk and the serene environment of the river and beach, which he noted for its very still and clear water. However, the tranquility was disrupted by a frustrating encounter on Facebook that left him feeling annoyed with people's behaviour online. Luke's honesty about his struggles with social media provides a relatable touch for many listeners who face similar issues.
Luke rates his mood and energy both at a solid 7 out of 10, indicating a balanced state despite the day's ups and downs. His gratitude for the still and clear water in the river and at the beach highlights his ability to find peace in simple moments. This episode offers a genuine peek into Luke's life, filled with everyday challenges and moments of calm.
If you're looking for an honest and relatable account of daily life, this episode is worth a listen. Luke's candid reflections might just resonate with your own experiences.