Summer Solstice Reflections: Guided Practice with Samantha Simons
May you be seen, may you be heard, may you be valued and may you trust that you matter very much.
What if you could use the longest day of the year to spark a journey of self-discovery and commitment? In this episode of 'The Lion's Pen', Samantha Simons, founder of the AIRS project, takes listeners on a guided practice that aligns with the Summer Solstice. This isn't just about celebrating a seasonal change; it's about using this powerful time to dive deep into self-inquiry and set meaningful intentions for the future.
Samantha’s approach revolves around quarterly reflections, particularly during equinoxes and solstices, making this episode a perfect opportunity to pause, reflect, and plan ahead. The practice is designed to help you connect with yourself and others, emphasizing that we are never truly alone. Samantha uses the chakra energy system to guide listeners through a series of thought-provoking questions. These questions encourage reflection on various aspects of life, from personal habits and relationships to broader commitments and purpose.
By the end of the episode, you'll be invited to make a universal commitment—something that extends beyond your personal sphere and impacts the world around you. This episode is not just about listening; it's about engaging with your own journey through mindfulness, creativity, and collective wisdom. Samantha’s insights offer a unique perspective on using art and self-expression as tools for healing and growth.
So, why not take a moment to explore this guided practice and see how it can shape your season ahead?