Hosted by Charlie & Jason
Hosted by Charlie & Jason
Sugar-Free with Mike Collins - The Way Out Podcast Episode 153
Sugar-Free with Mike Collins - The Way Out Podcast Episode 153
Sugar-Free with Mike Collins - The Way Out Podcast Episode 153
Monday 2nd September 2019
Mike Collins shares his journey to sobriety and going sugar-free, highlighting the parallels between food and substance addiction on The Way Out Podcast.
68 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
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Hosted by Charlie & Jason
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Innovative Treatments & Recovery Paths
Empowering Recovery Journeys
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Get the buttons here!Kicking Sugar: Mike Collins' Path to Sobriety and Wellness
Our relationships to sugar, caffeine, and even food can and indeed may mirror our relationships to drugs and alcohol in active addiction.
Ever thought about the connection between sugar and addiction? This episode of 'The Way Out' brings you an eye-opening conversation with Mike Collins, the founder of SugarAddiction.com and chairman of the Food Addiction Institute. With 34 years of sobriety under his belt, Mike shares his journey of not just overcoming alcohol and drug addiction, but also breaking free from sugar and caffeine.
He dives into how these everyday substances can mirror the addictive behaviors we often associate with drugs and alcohol. Mike's insights will make you rethink your relationship with sugar and caffeine, revealing their impact on mental and emotional health. He talks about the role of self-care, exercise, and yoga in his recovery, and how eliminating sugar has transformed his life. This episode is packed with practical advice and personal stories that highlight the importance of community support in recovery.
Whether you're struggling with addiction or just curious about the effects of sugar, Mike's story offers valuable lessons on the path to a healthier, addiction-free life.