Noah Levine
Noah Levine
Suffering with Noah Levine
Suffering with Noah Levine
Suffering with Noah Levine
Saturday 7th October 2023
Join Noah Levine as he explores transforming suffering into compassion with Tibetan meditation and mindfulness in 'Against The Stream'.
84 minutes
Informative
Inspiring
Empowering
Hopeful
Compassionate
About this podcast
Author:
Noah Levine
Overview:
Categories:
Mindful Recovery
Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
Navigating Intimate Relationships
Entrepreneurship for Personal Growth
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Episodes:
174 (View all)
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Get the buttons here!Transforming Suffering: Noah Levine on Compassion and Mindfulness
Episode Overview
- The episode explores suffering as the first noble truth in Buddhism and features a guided Tibetan meditation: Tonglen
- Noah Levine encourages connecting with new people and practicing mindful speaking and listening, even when it feels uncomfortable
- The discussion covers the causes of suffering and the potential to transform our relationship with pain through meditation and compassion practices
- The episode addresses the role of personal responsibility and karma in addressing suffering
- Listeners are reminded of the importance of practicing renunciation and following through on healthy practices for recovery and meditation
What isn't your fault is the repetitive craving that you've been experiencing your whole life. And so, and we do have karma and we are responsible for not practicing more renunciation and following through on the healthy practices, the recovery, the meditation.
What if you could turn your suffering into a source of compassion? In this episode of 'Against The Stream', Noah Levine takes a deep dive into the Buddhist concept of suffering, known as the first noble truth. But this isn't just about recognizing pain; it's about transforming it. Noah introduces listeners to a powerful Tibetan meditation called Tonglen, which involves breathing in suffering and breathing out compassion.
It's a practice that can change how you relate to both pain and joy. Noah doesn't shy away from the tough stuff. He discusses the causes of suffering and how we can shift our relationship with pain through mindfulness and compassion. It's not just about sitting on a cushion; it's about real-life application. He encourages listeners to step out of their comfort zones, connect with new people, and practice mindful speaking and listening—even when it's uncomfortable.
This episode is packed with insights on how to navigate life's challenges by taking personal responsibility and understanding karma. Whether you're new to Buddhism or a seasoned practitioner, Noah's teachings offer practical tools for recovery and meditation. If you're looking to deepen your practice or simply find a bit more peace in your day-to-day life, this episode is a must-listen.