Mind Body Spirit.fm
Mind Body Spirit.fm
Success-Full or Stress-Full? A Fresh Look at Success
Success-Full or Stress-Full? A Fresh Look at Success
Success-Full or Stress-Full? A Fresh Look at Success
Wednesday 15th June 2016
Join Chris Shea on 'Spirit of Recovery' to redefine success in recovery by focusing on personal values, mindfulness, and inner peace.
60 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Mind Body Spirit.fm
Overview:
Categories:
Religion & Spirituality
Creative Recovery Journeys
Financial Health in Recovery
Sexual Empowerment & Identity
Innovative Treatments & Recovery Paths
Links:
Visit site
Episodes:
502 (View all)
Do you want to link to this podcast?
Get the buttons here!Success on Your Terms: Chris Shea’s Guide to Inner Peace in Recovery
I'm successful, not the material things that I'm getting out of what I'm doing.
What if success wasn’t about ticking off societal checkboxes but finding inner peace? In this episode of 'Spirit of Recovery', hosts Rev. Dan Beckett and Rev. Michelle Vargas welcome Chris Shea, an addiction counselor, campus minister, life coach, and nationally recognized speaker. Chris shares his refreshing take on success, especially for those on the recovery journey.
He argues that the constant comparison to others and the pressure to meet unrealistic expectations can rob us of our peace of mind and derail our recovery efforts. Chris’s philosophy is grounded in two simple yet profound concepts: staying present and practicing daily meditation. By focusing on the here and now, rather than stressing over the future or dwelling on the past, we can cultivate a sense of self-awareness and inner calm.
This shift from external validation to personal values is not just a mindset change; it’s a lifeline for those in recovery. The episode delves into practical tools for maintaining successful recovery, ways to support families through the process, and the crucial role of mindfulness. Chris emphasizes that real success isn’t about accumulating wealth or accolades but achieving inner peace and personal growth. The conversation also touches on the spiritual aspects of recovery, offering listeners a holistic approach to their journey.
If you’re tired of the stress that comes with chasing external success, this episode offers a refreshing perspective. It’s a call to redefine what success means to you, focusing on your values and what brings you true peace. Tune in for an insightful discussion that could change how you view your recovery path.