Anna David's Road to Sobriety and Success: An Honest Chat on Keepin' It Friel
I've spent the last, however many years kind of talking about it, because had I known what it was actually like, I would have done it Years before, I wouldn't have had to get suicidal.
Ever felt like you're just one mistake away from rock bottom? Anna David knows that feeling all too well. In this episode of 'Keepin' It Friel', Courtney Friel sits down with Anna, a NY Times best-selling author and recovery advocate, who recently marked 19 years of sobriety. Anna's story is a raw and real account of hitting rock bottom—holed up in her apartment with her cats and a stash of cocaine—and the incredible journey back to a fulfilling life.
Anna doesn't sugarcoat her past; she dives into the gritty details of addiction and the uphill battle of recovery. She shares how her brain has rewired itself through healthier habits and how she's managed to turn her life around, achieving success she once thought impossible. Her latest book, 'How to Get Successful By Effing Up Your Life', serves as a testament to her belief that mistakes are stepping stones to growth.
Throughout their conversation, Anna and Courtney tackle the importance of open dialogue about addiction. Anna’s candid reflections offer a beacon of hope for anyone grappling with similar struggles. As she puts it, 'Had I known what it was actually like, I would have done it years before, I wouldn't have had to get suicidal'. This episode isn't just about Anna's journey; it's a lifeline for anyone seeking inspiration and practical advice on the road to recovery.
Whether you're battling addiction yourself or supporting someone who is, Anna's story is a powerful reminder that it's never too late to turn your life around.