Inflammation and Addiction: Unveiling Hidden Connections
There's a strong link with what we eat, and addiction dovetails a lot with some of the diets propounded by some fitness experts, like the paleolithic diet, which would go back to stone age times, where they wouldn't eat any foods like pulses and beans and wheat, because you wouldn't be able to process those in such large quantities.
Have you ever wondered how chronic inflammation ties into addiction? In this eye-opening episode of 'One Hour AT A Time', host Mary Woods chats with Kauley Jones about the often-overlooked role of inflammation in addiction treatment. Kauley dives into how inflammation isn't just a buzzword but a significant factor linked to almost every chronic condition, including pain. With addiction and chronic pain often going hand-in-hand, this discussion is more relevant than ever.
They explore the importance of having a solid treatment plan and how holistic services can make a difference in recovery. Kauley also shares the benefits of an anti-inflammatory diet, revealing how what we eat can impact our journey to sobriety. From heavy metal testing to adrenal fatigue treatments, this episode covers it all. You'll also learn about the paleolithic diet and its potential as a solution for addiction.
Whether you're in recovery, supporting someone who is, or just curious about the science behind addiction, this episode offers valuable insights that could change your perspective.