Stuart Butler

Henry westons old mate the podcast

Stuart Butler

  • Stu and Tom. Another year wiser and is happiness a solid metric?

Stu and Tom. Another year wiser and is happiness a solid metric?

Wednesday 8th January 2025

Stu and Tom discuss if happiness should be the main metric in life, sharing personal goals and the challenges of fatherhood.
48 minutes
Honest
Relatable
Humorous
Supportive
Engaging

About this podcast

Henry westons old mate the podcast
Author:
Stuart Butler
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Financial Health in Recovery
Sexual Stigmas & Myths
Relationships & Community
Links:
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Stu and Tom: Is Happiness the Best Measure of Success?

Episode Overview

  • Happiness can be a better measure of success than weight or wealth.
  • Fatherhood brings both immense joy and significant challenges.
  • Societal pressures often push unrealistic standards on us.
  • Setting realistic and personal goals is crucial for mental wellbeing.
  • Decluttering your life can lead to a clearer mind.
It's the most frustrating, difficult time ever, but then it's also the most amazing feeling.
Stu and Tom kick off 2025 with a heartfelt chat about their personal goals and the metrics we use to measure success. Stu's keen to explore if happiness should be our main yardstick, rather than traditional measures like weight or wealth. Tom, fresh into fatherhood, shares his honest experiences of navigating the ups and downs of being a new dad.
The conversation is peppered with humour and real-life anecdotes, making it relatable for anyone trying to find balance in their lives. They touch on the importance of mental wellbeing, the pressure of societal standards, and the challenges of setting realistic goals. If you're pondering your own New Year resolutions or just looking for some honest banter about life's big questions, this episode is for you.