Michelle Anderson
Michelle Anderson
Struggling With Anger? This Will Help.
Struggling With Anger? This Will Help.
Struggling With Anger? This Will Help.
Sunday 21st January 2018
Discover how to manage anger when loving someone with addiction. Tune into 'Love Over Addiction' for practical tips and support.
20 minutes
Empowering
Informative
Supportive
Transformative
Hopeful
About this podcast
Author:
Michelle Anderson
Overview:
Categories:
Sobriety Toolkit
Navigating Intimate Relationships
Family Recovery from Addiction
Understanding Addiction & Recovery
Body & Mind
Links:
Visit site
Episodes:
315 (View all)
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Get the buttons here!Taming Anger: Practical Tips for Loving Someone with Addiction
Our anger might tell us that we are not addressing an important emotional issue in our lives, that we are too much of our self, our beliefs, our values, our desires, or ambitions.
Ever feel like your anger is spiraling out of control because of a loved one's addiction? Michelle Anderson's 'Love Over Addiction' podcast tackles this head-on. In this episode, she dives into the complex emotions that come with loving someone struggling with addiction, especially anger. Michelle doesn't shy away from the tough questions: Do you feel guilty about your anger? Do you bottle it up until you explode? She shares relatable anecdotes and offers practical advice on managing this intense emotion.
From setting boundaries to choosing the right moment to talk, Michelle provides steps to help you handle anger constructively. She emphasizes that anger is natural and can be a signal that something important needs attention. If you're tired of feeling like an 'out-of-control crazy lady' or pretending everything is fine, this episode offers a lifeline. Tune in to find hope, practical solutions, and a supportive community that understands your struggles.