Casey Kamali

Mind in Pieces

Casey Kamali

  • Struggle-worthy

Struggle-worthy

Sunday 24th March 2019

Explore mental health, ethnic identity, and academic pressures in this heartfelt episode of 'Mind in Pieces' with Casey Kamali.
Explicit
65 minutes
Empowering
Informative
Hopeful
Compassionate
Encouraging

About this podcast

Mind in Pieces
Author:
Casey Kamali
Overview:
Categories:
Body & Mind
Mindful Recovery
Sexual Empowerment & Identity
Healing Relationships
Stigma & Social Perspectives
Links:
Visit site
Episodes:
70 (View all)
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Balancing Identities: A Teen's Journey Through Mental Health and Cultural Expectations

I believe that people's perceptions can change...like, one thing you say should not define you.
Imagine trying to balance the weight of academic pressure, family expectations, and your own mental health—all while figuring out who you are. In this episode of 'Mind in Pieces', host Casey Kamali chats with a longtime friend who has navigated these very challenges. Their conversation is a heartfelt dive into the complexities of ethnic identity, family dynamics, and the pressures to excel academically.
The guest opens up about the impact of cultural expectations on their mental health, sharing candid reflections on past traumas and the coping mechanisms that have helped along the way. It's a raw and honest discussion that doesn't shy away from the tough stuff but also leaves room for hope and resilience. Whether you're a teen facing similar struggles or someone looking to understand the pressures young people face today, this episode offers valuable insights and encouragement.
Tune in for a conversation that sheds light on the human experience and the power of self-reflection.
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