Recovery After Stroke
Recovery After Stroke
Stroke Recovery Mindset – Sally Callie
Stroke Recovery Mindset – Sally Callie
Stroke Recovery Mindset – Sally Callie
Monday 23rd December 2019
Olympian Sally Callie discusses using her athletic mindset for stroke recovery, focusing on resilience, nutrition, and support.
62 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Overview:
Categories:
Empowering Recovery Journeys
Recovery Reimagined
Creative Recovery Journeys
Financial Health in Recovery
Innovative Treatments & Recovery Paths
Links:
Visit site
Episodes:
334 (View all)
Do you want to link to this podcast?
Get the buttons here!Sally Callie: Olympic Mindset Meets Stroke Recovery
So that was amazing, because they asked me what my needs were instead of assumed that I wanted to do this, that or the other.
What happens when an Olympic athlete faces the unexpected challenge of a stroke? In this episode, Sally Callie, a former Olympian, opens up about how her mindset training from her athletic career became a crucial tool in her stroke recovery. Sally's journey is a testament to the power of resilience, determination, and the right mental attitude. She talks candidly about the hurdles she faced and how she leveraged her sports training to overcome them.
But it's not just about mental strength; Sally dives into the importance of gut health and nutrition, explaining how a healthy diet can significantly reduce fatigue and aid in recovery. She also emphasizes the value of having a strong support team and the role of a coach in navigating the recovery process. Sally shares her experiences with visualization and neuroplasticity, highlighting how these techniques made her path to recovery less daunting.
This episode is packed with practical advice and personal anecdotes that will inspire anyone on a similar journey. Whether you're a stroke survivor, caregiver, or someone looking for motivation, Sally's story offers valuable insights and encouragement.