Ashes To Rubies
Ashes To Rubies
"Striving For Emotional Sobriety" Mornin Devos
"Striving For Emotional Sobriety" Mornin Devos
"Striving For Emotional Sobriety" Mornin Devos
Tuesday 30th August 2022
Tune into Ashes To Rubies as they discuss emotional sobriety and its importance in sustainable recovery. Find hope and practical advice here.
14 minutes
Empowering
Informative
Hopeful
Encouraging
Supportive
About this podcast
Author:
Ashes To Rubies
Overview:
Categories:
Religion & Spirituality
Sexual Empowerment & Identity
Creative Recovery Journeys
Empowering Recovery Journeys
Understanding Addiction & Recovery
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Episodes:
700 (View all)
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Get the buttons here!Emotional Sobriety: Finding Balance with Ashes To Rubies
I want to remain emotionally sober on a Daily basis. So if I have people in my lives that are causing, you know, spikes of adrenaline and causing chaos and like, how do I set up good boundaries with that?
Feeling overwhelmed by the emotional rollercoaster of recovery? Tune into this episode of 'Ashes To Rubies' where the hosts tackle the crucial topic of emotional sobriety. They kick things off with a morning meditation, setting a reflective tone that’s perfect for diving into deep conversations about maintaining emotional balance in the journey to recovery. With decades of personal recovery and professional experience in addiction treatment, the hosts share their insights on why emotional sobriety is key to sustainable recovery.
This episode is packed with personal stories and practical advice. The hosts discuss the importance of setting boundaries to manage emotional spikes and chaos in daily life. They emphasize the need for daily practice and discipline to achieve emotional well-being, offering tips on how to take every thought captive. It's a heartfelt conversation aimed at helping listeners find hope and support in their recovery journey.
Whether you're struggling with addiction or supporting someone who is, this episode offers valuable insights and a sense of community. The hosts also highlight their LifeLab Workshop and weekly connect meetings, providing real-time support and a platform for sharing stories and experiences. Join the Ashes To Rubies community and discover how emotional sobriety can transform your recovery journey.