Lee Davy

1000 Days Sober Podcast

Lee Davy

  • STRIVE LIVE! Understanding & Overcoming Resistance

STRIVE LIVE! Understanding & Overcoming Resistance

Monday 15th November 2021

Lee Davy shares how to overcome resistance in sobriety using the STRIVE Method. Tune in for practical tips and community support strategies.
80 minutes
Informative
Empowering
Transformative
Supportive
Thought-provoking

About this podcast

1000 Days Sober Podcast
Author:
Lee Davy
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
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Breaking Through Resistance: Lee Davy's Guide to an Alcohol-Free Life

So the way forward to be someone who doesn't drink alcohol and who moves through upper limits to greater places of consciousness.
Ever feel like there's an invisible wall keeping you from your goals? Lee Davy tackles this very issue in an engaging episode of the '1000 Days Sober Podcast'. This time, Lee focuses on resistance—a major hurdle for anyone trying to quit alcohol. Drawing from the STRIVE Method, he breaks down how understanding and overcoming resistance can be a game-changer in your journey to sobriety.
He dives into the concept of the internal family system, explaining how different parts of our psyche can either help or hinder us. Lee also emphasizes the power of community support and how having a strong network can make all the difference. And let's not forget those social situations; he offers practical tips on navigating them with alcohol-free alternatives.
With his relatable style and actionable advice, Lee makes this episode a must-listen for anyone serious about kicking the habit and living a fuller life. Tune in and find out how to turn resistance into your ally.
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