Breaking Down Resistance: Insights from Lee Davy's 1000 Days Sober Podcast
The way forward to be someone who doesn't drink alcohol and who moves through upper limits to greater places of consciousness.
What if the key to staying sober lies in understanding your own resistance? In this episode of the 1000 Days Sober Podcast, Lee Davy tackles the often-overlooked concept of resistance and its impact on sobriety. Lee dives into the Thought Phase of the STRIVE Method, explaining how changing your internal dialogue about alcohol can be a game-changer.
He talks about the power of language, the role of anger and ego, and how internal family systems play into the struggle against alcohol dependence. Lee's personal stories and practical advice make complex ideas accessible, offering listeners a fresh perspective on breaking free from alcohol. Whether you're just starting your journey or have been sober for years, this episode offers valuable insights to help you navigate your path to a life without alcohol.
Join Lee as he shares his wisdom and encourages you to confront and overcome the resistance that stands in your way.