Helping Teens Through Stress: Caroline Fenkel's Expert Advice
We're so lucky in The United States because we're able to have these really great resources of going and being able to get help from a professional that would know whether or not your teen's turmoil is in the bell curve or if it's outside of the bell curve, and they need more help and more support.
Teenage years can be a rollercoaster, and no one knows this better than Caroline Fenkel, MSS, LCSW, the Executive Director of the Centers for Families. In this episode of Recovery Radio, Caroline opens up about her work with adolescents and their families as they navigate the often turbulent waters of teenage stress. She brings a wealth of experience and compassion to the table, making this episode a must-listen for parents, educators, and anyone involved in a teen's life.
Caroline dives into the three main challenges her organization tackles: mental health disorders, substance abuse, and eating disorders. But she doesn't stop there. She emphasizes the importance of addressing the root causes behind these issues, offering a holistic approach to treatment. One of the standout points in this episode is the value of peer parent support groups. Caroline explains how these groups can provide a lifeline for parents feeling isolated and overwhelmed.
She also highlights the benefits of getting teens involved in extracurricular activities, which can be a crucial outlet for stress relief and personal growth. The conversation takes a serious turn when Caroline discusses the warning signs of isolation and substance abuse. She shares practical advice on what to look out for and when to seek professional help.
The impact of recreational marijuana legalization on teenagers is another critical topic covered, with Caroline providing insights into how this change affects adolescent behavior and mental health. This episode is packed with valuable information and heartfelt advice, making it an essential resource for anyone concerned about the well-being of teenagers.