Hazelden Betty Ford Foundation Presents Let's Talk Addiction and Recovery with William C. Moyers
Hazelden Betty Ford Foundation
Stress Relief or Something More? When Casual Drinking Becomes Problematic
Stress Relief or Something More? When Casual Drinking Becomes Problematic
Stress Relief or Something More? When Casual Drinking Becomes Problematic
Wednesday 12th January 2022
William C. Moyers and Damir Utrzan discuss when casual drinking turns problematic due to stress in this episode of Let's Talk Addiction & Recovery.
16 minutes
Informative
Empowering
Supportive
Thought-provoking
Hopeful
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Hazelden Betty Ford Foundation Presents Let's Talk Addiction and Recovery with William C. Moyers
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Innovative Treatments & Recovery Paths
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Family Recovery from Addiction
Creative Recovery Journeys
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Get the buttons here!When a Drink After Work Turns into a Bigger Problem: Insights on Stress and Alcohol
In order to understand that, I think we need to first define operationalized stress. As with so many things in our field, it depends.
Ever felt the need to unwind with a cold beer after a rough day? It’s a common way to take the edge off, but when does this casual habit become something more sinister? In this episode of 'Let's Talk Addiction & Recovery', host William C. Moyers chats with Damir Utrzan, PhD, to explore the thin line between stress relief and alcohol dependency.
Damir opens up about his own experiences growing up during the conflict in the former Yugoslavia, shedding light on how stress can deeply affect family dynamics and relationships. This personal touch adds a layer of relatability and urgency to the discussion, making it clear that stress is not just an abstract concept but a real, pressing issue. The conversation then takes a deeper dive into how stress impacts both the mind and body.
They discuss how easily alcohol can become a crutch, transforming from a harmless habit into a problematic dependency. Damir emphasizes the importance of understanding the difference between substance use disorder and substance use dependence. This distinction is crucial for reducing stigma and encouraging those who are struggling to seek help. William and Damir also highlight the significance of community and fellowship in recovery.
They stress that reaching out for help is not a sign of weakness but a vital step toward healing. The episode is packed with valuable insights and practical advice for anyone who might be grappling with stress and its impact on their drinking habits. If you’ve ever wondered about the fine line between casual drinking and dependency, this episode offers a thoughtful and engaging exploration.
Tune in to gain a better understanding of how stress can influence alcohol use and discover ways to seek support if you or someone you know needs it.