Erik Frederickson
Erik Frederickson
Stress Management?
Stress Management?
Stress Management?
Tuesday 1st October 2019
Erik Frederickson shares how to manage peace and joy instead of stress and anger in 'The Recovering Reality Podcast'. Listen now.
15 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Erik Frederickson
Overview:
Categories:
Recovery Reimagined
Creative Recovery Journeys
Understanding Addiction & Recovery
Sexual Empowerment & Identity
Body & Mind
Links:
Visit site
Episodes:
197 (View all)
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Get the buttons here!Finding Peace and Joy: Erik Frederickson's Guide to Stress-Free Living
Why would you want to have the mode of operation, the framework inside of my thinking or in my heart, of thinking that I want this around? What is being talked about is this: I don't think god can take this away from me. Show me how I need to position myself for you to remove this, not manage it, remove it period.
Why focus on managing stress when you could be managing peace and joy instead? In this eye-opening episode of 'The Recovering Reality Podcast', Life and Recovery Coach Erik Frederickson flips the script on traditional stress management. Drawing from his own journey to freedom from addiction, Erik challenges listeners to rethink how they approach their emotional well-being. Rather than just coping with stress, anger, and pain, he advocates for a mindset shift towards nurturing peace, joy, and healing.
Erik's approach is deeply rooted in faith, encouraging individuals to seek divine guidance for true emotional freedom. He believes that prosperity isn't just about financial success but encompasses the overall state of one's mind and soul. Through personal anecdotes and practical advice, Erik demonstrates that it's possible to transform negative emotions into positive ones. This episode is a must-listen for anyone looking to improve their overall well-being and take control of their emotional health.
Tune in to discover how managing peace and joy can lead to a more fulfilling life.