Harnessing Strengths in Recovery: A Coaching Session to Remember
Recovery from substance abuse addiction does not, and cannot, happen alone. It is a complex process that requires a strong support community to guide you along a path of deep introspection and emotional work.
Imagine having a guide to help you navigate the rocky terrain of addiction recovery, someone who can shine a light on your strengths and help you leverage them for lasting change. In this episode of 'Progressive Recovery', you'll witness a powerful coaching session between two women, both on their recovery journeys. One is a seasoned coach, while the other is a participant eager to explore her own capabilities through the Strengths Finder framework.
This isn't just another recovery story; it's a hands-on experience showcasing the transformative power of understanding and using your innate strengths. The episode dives into how a supportive community and deep emotional work can pave the way for authentic emotional sobriety. You'll hear real conversations that blend mindfulness, introspection, and practical strategies to help you ride the bike of life without those pesky training wheels.
Whether you're new to recovery or have been on this path for years, this episode offers valuable insights and practical tools to enrich your journey.