Dr. Dawn-Elise Snipes
Dr. Dawn-Elise Snipes
Strategies for Reparenting the Inner Child
Strategies for Reparenting the Inner Child
Strategies for Reparenting the Inner Child
Monday 24th October 2022
Discover practical strategies for healing your inner child with Dr. Dawn-Elise Snipes on 'Counselor Toolbox Podcast'.
36 minutes
Informative
Empowering
Healing
Supportive
Educational
About this podcast
Author:
Dr. Dawn-Elise Snipes
Overview:
Categories:
Sobriety Toolkit
Recovery from Trauma
Innovative Treatments & Recovery Paths
Healing Relationships
Navigating Intimate Relationships
Links:
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Episodes:
762 (View all)
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Get the buttons here!Healing Your Inner Child: Dr. Dawn-Elise Snipes Shares Practical Strategies
At the core of a wounded inner child is an individual who did not feel safe, who did not feel empowered, who did not feel loved...
Ever wondered how your childhood experiences shape your adult life? In this episode of the 'Counselor Toolbox Podcast', Dr. Dawn-Elise Snipes unpacks the concept of the inner child and offers actionable strategies to heal and nurture this often-overlooked part of ourselves. Through a compassionate and insightful approach, Dr. Snipes delves into what it means to reparent your inner child, emphasizing the significance of developing secure attachments.
She breaks down how creating a safe and loving environment for your inner child can lead to better emotional regulation and self-awareness. Dr. Snipes provides a step-by-step guide on fostering secure attachment, which includes examining facts versus fears, crafting safe mental images, and honing communication skills. The episode is rich with practical advice that anyone can apply, whether you're a mental health professional or someone seeking personal growth.
She also highlights the importance of listening to and validating your inner child's feelings, which can be transformative for those struggling with unresolved childhood issues. This episode is a treasure trove of wisdom for anyone looking to understand and heal their inner child. It's not just about therapy jargon; it's about real, applicable tools that can make a difference in your life.
If you're ready to embark on a journey towards greater emotional well-being and self-awareness, this episode is a must-listen.