DeAnn Knighton
DeAnn Knighton
storytellers: feat. "tapping (EFT)" amy (aka sobriety coach)
storytellers: feat. "tapping (EFT)" amy (aka sobriety coach)
storytellers: feat. "tapping (EFT)" amy (aka sobriety coach)
Friday 15th April 2022
Sobriety coach Amy Willis discusses using 'tapping' for addiction recovery and self-discovery in this episode of Show Up and Stay.
Explicit
31 minutes
Empowering
Informative
Hopeful
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Authentic
About this podcast
Author:
DeAnn Knighton
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Empowering Recovery Journeys
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Get the buttons here!Amy Willis: Tapping into Sobriety and Self-Discovery
Sobriety feels like an act of radical resistance. And I feel, like you said, that there is this joy that comes after you get some time where you can take accountability for what you're doing and where you are part of what was hurting.
Ever wondered how tapping could play a role in your sobriety journey? In this engaging episode of 'Show Up and Stay', host DeAnn Knighton sits down with Amy C. Willis, a sobriety coach and certified EFT practitioner, to explore the unique tools and insights she brings to the table. Amy opens up about her personal path to sobriety, sharing the methods that have helped her and her clients manage mental health and build a supportive community.
Amy's approach is anything but conventional. She uses EFT, or Emotional Freedom Techniques, often referred to as 'tapping', to help individuals address the emotional triggers behind their addiction. This technique involves tapping on specific points on the body while focusing on negative emotions or physical sensations. Amy believes that understanding these triggers is crucial for anyone looking to achieve sustainable recovery. Throughout the conversation, Amy emphasizes the importance of empowerment and self-identity in the sobriety process.
She views sobriety as an act of radical resistance and stresses the need for personal accountability. By taking charge of their own recovery, individuals can find a sense of purpose and direction that fuels their journey forward. Amy also highlights the value of community support. She encourages listeners to seek out resources like her 5-Step Guide to Kickstart Your Sobriety Workbook and to connect with others who are on similar paths.
This episode is packed with practical advice and heartfelt stories that will resonate with anyone seeking to understand their addiction and find lasting recovery. Whether you're new to sobriety or have been on this path for a while, Amy's insights offer a fresh perspective on managing mental health and building a life of sustainable recovery. Tune in to discover how tapping can become a powerful tool in your journey towards empowerment and self-discovery.