Daniel Unmanageable
Daniel Unmanageable
Story Work and Recovery w/Matt Gardiner.
Story Work and Recovery w/Matt Gardiner.
Story Work and Recovery w/Matt Gardiner.
Wednesday 29th March 2023
Join Matt Gardiner on 'Hard Knox Talks' as he explores the impact of personal narratives on addiction recovery and shares his journey to sobriety.
Explicit
59 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Daniel Unmanageable
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Innovative Treatments & Recovery Paths
Creative Recovery Journeys
Empowering Recovery Journeys
Links:
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Episodes:
339 (View all)
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Get the buttons here!Matt Gardiner: Transforming Stories, Transforming Lives
It's not the circumstance that gets you, it's your STORY about the circumstance that gets you
What if the stories we tell ourselves could be the key to breaking free from addiction? Matt Gardiner, a Recovery Coach and Story Work Coach, believes they can. In this episode of 'Hard Knox Talks: Sober Stories. Real Talk.', Matt dives into his own journey to sobriety and the transformative power of story work. He shares how rethinking the narratives we cling to can open doors to recovery and a healthier life.
Matt's approach isn't just about quitting substances; it's about reshaping your entire mindset. He talks about the importance of self-care, mental health, and the crucial role of support systems in recovery. With a blend of personal anecdotes and practical advice, Matt's insights offer a fresh perspective on tackling addiction. This episode is perfect for anyone looking to understand how changing their internal dialogue can lead to lasting sobriety.