Anneka Reece
Anneka Reece
Stopping Drinking Using the Abundance Approach
Stopping Drinking Using the Abundance Approach
Stopping Drinking Using the Abundance Approach
Saturday 11th May 2024
Anneka Reece shares the Abundance Approach to quitting alcohol, highlighting the positive changes sobriety brings in The Alcohol Free Vibes Podcast.
26 minutes
Inspiring
Empowering
Informative
Hopeful
Transformative
About this podcast
Author:
Anneka Reece
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Healing Relationships
Links:
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Episodes:
124 (View all)
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Get the buttons here!The Abundance Approach: A New Path to Sobriety
Episode Overview
- Anneka introduces the Abundance Approach to quitting alcohol and its transformative potential
- She explores the societal brainwashing around alcohol and the false beliefs it perpetuates
- Anneka debunks common myths about alcohol, highlighting its negative impact on neurochemistry and mood
- She emphasises the joy, clarity, and resilience that sobriety can bring, unlocking true abundance in life
- Anneka invites listeners to challenge their beliefs about alcohol and consider the transformative power of sobriety
Being alcohol-free, as I said, is true abundance. It gives us the edge. It creates this beautiful ripple effect. Our mood improves. Our neurochemistry comes back into balance. We come back to our birthright feeling of joy in our hearts as our baseline.
Imagine viewing sobriety not as a loss but as a gateway to a richer, more fulfilling life. In this episode of The Alcohol Free Vibes Podcast, Anneka Reece introduces her innovative method called the Abundance Approach. Anneka, a seasoned Health and Mindset Coach, shares how shifting your mindset from scarcity to abundance can transform your journey to sobriety. She dives into the societal myths surrounding alcohol and how these misconceptions can hinder personal growth and happiness.
Anneka's approach emphasizes the positive changes sobriety brings, such as improved mental clarity, better mood, and increased resilience. Through relatable anecdotes and scientific insights, she paints a vivid picture of how letting go of alcohol can unlock a world of possibilities. Whether you're considering quitting drinking or are already on your sobriety journey, this episode offers practical advice and inspiration to help you embrace an alcohol-free life filled with abundance.