Rethinking Addiction: Mastering Change Without Willpower
Making a lasting change to your substance use habit doesn't have to require any strength at all, just a change of mind.
Imagine overcoming addiction without relying on sheer willpower. Sounds impossible? Not according to Mark Scheeren and Michelle Dunbar from 'The Freedom Model for Addictions'. In this episode, they challenge the conventional wisdom that addiction is a lifelong disease. Instead, they argue it's a temporary issue that can be addressed through changing your beliefs and mindset. Forget about rehab and 12-step programs; the hosts believe these traditional methods might actually be holding you back.
Mark and Michelle dive into how your belief systems play a crucial role in overcoming addiction. They suggest that deprogramming from widely accepted myths about addiction can lead to lasting change. Their approach empowers you to take control of your substance use habits, showing that you have the capability to create or let go of an addiction within yourself. The episode doesn't just stop at theory.
It offers practical solutions, including retreat options for those who want a deeper dive into the Freedom Model. These retreats aim to replace outdated treatment paradigms with more effective, empowering strategies. If you're tired of the same old recovery methods and looking for a fresh perspective, this episode offers hope and actionable insights. Ready to rethink everything you know about addiction? Tune in and discover how you can break free from the traditional recovery trap.