Stephanie Kostopoulos & Beth Demme

Discovering Our Scars

Stephanie Kostopoulos & Beth Demme

  • Stop Wasting Your Emotions on THESE People (with Dr. Jill)

Stop Wasting Your Emotions on THESE People (with Dr. Jill)

Friday 4th March 2022

Dr. Jill talks with Steph and Beth about narcissism, psychopathy, and setting boundaries in toxic relationships on 'Discovering Our Scars'.
44 minutes
Informative
Thought-provoking
Raw
Engaging
Educational

About this podcast

Discovering Our Scars
Author:
Stephanie Kostopoulos & Beth Demme
Overview:
Categories:
Sexual Stigmas & Myths
Recovery from Trauma
Relationships & Community
Healing Relationships
Religion & Spirituality
Links:
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Dr. Jill on Narcissism and Toxic Relationships: When to Walk Away

If you're in my office getting help because you actually feel empathy and you feel remorse, where a narcissist doesn't, they say and they do things, and then later they're like: well, what's the big deal?
Ever wondered if you're wasting your emotional energy on the wrong people? Steph and Beth tackle this very question with their long-time friend, Dr. Jill, in this eye-opening episode of 'Discovering Our Scars'. From narcissism to psychopathy, Dr. Jill breaks down the traits that make certain individuals emotionally draining. You'll learn how to spot these behaviors and why empathy and remorse are often missing in such personalities.
The trio also dives into the concept of gaslighting and offers practical advice on setting boundaries with manipulative folks. Dr. Jill doesn't just stop there; she touches on cognitive behavioral therapy and borderline personality disorder, providing listeners with a well-rounded understanding of these complex issues. By the end of this engaging chat, you'll walk away with valuable tools to help you navigate relationships more wisely.
Whether you're dealing with a toxic friend or a challenging family member, this episode offers insights that can make a real difference.