KDD Media Company
KDD Media Company
STOP Struggling in Addiction Recovery with These Proven Techniques W/ Cheree Ashley & Dallas Terrell
STOP Struggling in Addiction Recovery with These Proven Techniques W/ Cheree Ashley & Dallas Terrell
STOP Struggling in Addiction Recovery with These Proven Techniques W/ Cheree Ashley & Dallas Terrell
Monday 30th September 2024
Discover effective coping strategies for addiction recovery with Cheree Ashley and Dallas Terrell on Knockin’ Doorz Down.
Explicit
65 minutes
Informative
Encouraging
Honest
Supportive
Engaging
About this podcast
Author:
KDD Media Company
Overview:
Categories:
Sobriety Success Stories
Body & Mind
Creative Recovery Journeys
Family Recovery from Addiction
Understanding Addiction & Recovery
Links:
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Episodes:
245 (View all)
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Get the buttons here!Proven Techniques to Stop Struggling in Addiction Recovery
Episode Overview
- Develop healthy coping skills to manage life’s challenges.
- Handle social situations involving alcohol with confidence.
- Address negative self-talk and replace it with positive affirmations.
- Learn from past mistakes and move forward in a constructive way.
- Set daily intentions to stay focused and motivated.
Am I going to make this problem worse by coping in an unhealthy way, or am I going to be solution-driven?
Feeling overwhelmed by addiction recovery or life in general? In this episode of Knockin’ Doorz Down, host Jason LaChance chats with Cheree Ashley, founder of Bright Future Recovery, and Dallas Terrell from Recovery Road Trips. Together, they dive into coping strategies that have worked for them and discuss the importance of developing healthy coping skills. From handling social situations where alcohol is present to managing negative self-talk, they share real-life experiences and practical advice.
Cheree and Dallas also touch on the wreckage of their pasts and how they've learned to deal with it in a healthier way. The conversation is honest and raw, filled with moments of humour and deep reflection. If you're looking for relatable stories and actionable tips to help you through your recovery journey, this episode is a must-listen. Whether you're in recovery or supporting someone who is, you'll find valuable insights and encouragement here.
So, why not take a moment for yourself and tune in?