Hecate
Hecate
Stop Sh*tting On Yourself You Beautiful B*tch
Stop Sh*tting On Yourself You Beautiful B*tch
Stop Sh*tting On Yourself You Beautiful B*tch
Wednesday 21st October 2020
Hecate discusses overcoming negative self-talk and finding self-worth after trauma in this heartfelt episode of 'Finding OK'.
Explicit
13 minutes
Empowering
Healing
Supportive
Encouraging
Thought-provoking
About this podcast
Author:
Hecate
Overview:
Categories:
Healing from Sexual Trauma
Recovery from Trauma
Healing Relationships
Spiritual & Personal Growth Journeys
Mindful Recovery
Links:
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Episodes:
85 (View all)
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Get the buttons here!Banishing Negative Self-Talk: Embracing Self-Worth After Trauma
You are an exquisitely imperfect and brilliant being, capable of revolutions, transformation and miracles, and deserving of good things and love in life.
Ever caught yourself being your own worst critic? In this compelling episode of 'Finding OK', Hecate dives deep into the destructive habit of negative self-talk that often follows abuse and trauma. Sharing her own raw experiences, Hecate recounts how an abuser once made her feel like 'a waste of space and a waste of everyone's time'.
This episode isn't just about recounting the past; it's a heartfelt guide on recognizing and uprooting those false beliefs that linger long after the abuse has ended. Hecate passionately urges listeners to stop trash-talking themselves and start embracing their true worth. The episode is sprinkled with moments of humor and candid reflections, making it both engaging and relatable. Hecate also highlights the power of community in the healing process, encouraging everyone to be kinder and more compassionate towards themselves.
This episode is a gentle yet firm reminder that survivors are not defined by their trauma but by their resilience and brilliance. If you've ever struggled with self-worth or negative self-talk, this episode offers a warm, supportive space to start changing that narrative.