Stop Judging Yourself: Christa's Path to Healing and Sobriety
I made myself believe I wasn't good enough...these are these thoughts that I think grew inside of me and became so big and became so true that I believe that. You know, I felt more not alone when you know you hang out with the people who you know are maybe the misfits in society. Because well, we don't care, and that's exactly what happened.
Ever felt like you're your own worst critic? In this heartfelt episode of 'Sobersalvation', Christa Marie Hewson opens up about her struggle with self-judgment and how it nearly derailed her journey to sobriety. With raw honesty, Christa shares how she found herself trapped in a cycle of negative self-talk that led to harmful behaviors, including drinking. She speaks candidly about finding solace among those who felt like misfits and the critical turning point where she learned to forgive herself.
Through practices like meditation, journaling, and adopting healthier habits, Christa discovered the keys to healing and self-love. This episode isn't just for those battling addiction; it's for anyone who's ever been too hard on themselves. Christa's story is a beacon of hope, showing that with faith and determination, you can overcome the harshest self-criticism and find a path to a more fulfilling life.