Synova Cantrell: Redefining Identity After Childhood Trauma
Sometimes we find out that that thing is still there, it's still influencing our behavior, it is still to the point that it could cause us to make maybe decisions that we wouldn't normally make, or it might cause us to back out of an opportunity because we are unsure of ourselves.
Ever wondered how to break free from the shadows of your past? This episode of 'Stop Child Abuse Now' features Synova Cantrell, a life coach and award-winning author, who shares her journey and expertise on overcoming childhood trauma. Synova's not just any guest; she's spent over a decade in true crime and victim advocacy, bringing a wealth of knowledge and empathy to the table.
Co-hosts Annie O'Sullivan and Laurie Ann Smith join her in a Q&A call-in session, where they tackle the tough topic of how childhood trauma can shape one's identity. But it’s not all heavy—there’s a lot of hope and practical advice packed into this conversation. Synova dives into how to shed the limiting labels that trauma often brings and how to find your true self.
The episode is rich with insights on coping mechanisms, self-care practices, and the irreplaceable value of community support. Whether you're looking for ways to heal or simply want to understand more about the impact of childhood trauma, this episode offers a compassionate guide to redefining your identity. Tune in for an inspiring discussion that promises to leave you feeling both understood and empowered.