Valerie Silveira
Valerie Silveira
Stop Beating Yourself Up Like Dobby The House Elf
Stop Beating Yourself Up Like Dobby The House Elf
Stop Beating Yourself Up Like Dobby The House Elf
Wednesday 7th September 2022
Valerie Silveira shares tips on overcoming self-doubt and guilt in 'Warriors in Hope'. Learn how to disrupt trauma and embrace positive change.
15 minutes
Empowering
Inspiring
Informative
Hopeful
Encouraging
About this podcast
Author:
Valerie Silveira
Overview:
Categories:
Recovery from Trauma
Sobriety Toolkit
Healing from Sexual Trauma
Healing Relationships
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
314 (View all)
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Get the buttons here!Stop Beating Yourself Up: Valerie Silveira on Self-Worth and Healing
There's nothing humble or gracious about that. You're going to have to make some changes...We need to change, like so much, and bring back, bring up, bring out and expand our wonderful qualities.
Ever feel like you're your own worst critic? Valerie Silveira knows that feeling well. In this episode of 'Warriors in Hope', titled 'Stop Beating Yourself Up Like Dobby The House Elf', she tackles the all-too-common habit of self-criticism. Drawing from her own struggles with self-doubt and guilt, Valerie opens up about how these feelings can spiral into low self-worth and even depression. But she doesn't stop there.
Valerie shares practical tips and heartfelt advice on how to break free from this negative cycle. She encourages listeners to embrace their positive qualities and make meaningful changes in their lives. By doing so, you can disrupt your trauma and move towards a brighter, more hopeful future. Whether you're dealing with self-doubt, shame, or past trauma, this episode offers valuable insights and inspiration to help you on your journey to self-improvement and healing.