The Freedom Model
The Freedom Model
Stoic Philosophy and Addiction
Stoic Philosophy and Addiction
Stoic Philosophy and Addiction
Wednesday 12th February 2025
Explore how Stoic philosophy can help challenge beliefs about addiction and provide a fresh perspective on recovery.
32 minutes
Inspiring
Informative
Hopeful
Supportive
Encouraging
About this podcast
Author:
The Freedom Model
Overview:
Categories:
Understanding Addiction & Recovery
Sobriety Toolkit
Family Recovery from Addiction
Sexual Empowerment & Identity
Body & Mind
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Episodes:
260 (View all)
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Get the buttons here!Rethinking Addiction Through Stoic Philosophy
Episode Overview
- Addiction is not a disease but a temporary issue rooted in rigid beliefs.
- Applying Stoic wisdom can help challenge these beliefs and rethink addiction.
- Self-awareness and self-forgiveness are crucial in overcoming addiction.
- The power of choice plays a significant role in breaking free from harmful habits.
- Stoic philosophy aligns with The Freedom Model's principles.
We suffer more often in imagination than in reality.
In this episode of 'The Freedom Model For Addictions', hosts Mark Sheeran and Michelle Dunbar dive into the fascinating intersection of Stoic philosophy and addiction. They argue that addiction isn't a disease but rather a temporary issue rooted in rigid beliefs. By applying Stoic wisdom, Mark and Michelle challenge these beliefs and encourage a shift in mindset to rethink addiction. They explore how Stoicism, with its focus on mastering one's mind, aligns perfectly with the principles of The Freedom Model.
Mark and Michelle share personal anecdotes and practical tips on how to use Stoic principles to overcome addiction. They emphasise the importance of self-awareness, self-forgiveness, and the power of choice in breaking free from harmful habits. The episode is packed with thought-provoking quotes from Stoic philosophers like Seneca and Epictetus, offering listeners a fresh perspective on addiction recovery.
Whether you're struggling with addiction or supporting someone who is, this episode provides valuable insights and practical advice to help you on your journey. Tune in to discover how Stoic philosophy can help you challenge your beliefs, rethink addiction, and ultimately find freedom.