Still on Track in Day 11!

Still on Track in Day 11!

Ever felt like you're stuck in a cycle you can't break? Cassandra knows that feeling all too well. In this episode, titled 'Still on Track in Day 11!', she gives an honest update on her quest to taper off Adderall. With ADHD, anxiety, and depression in the mix, Cassandra's journey is anything but easy. But she's determined to reclaim her life, one day at a time. Cassandra dives into her tapering plan, explaining how she's managing to stick with it.

She also opens up her daily journal, a tool that's been invaluable in her recovery. From jotting down three things she's grateful for each day to writing positive affirmations, her journaling practice is a cornerstone of her mental health strategy. She doesn't shy away from sharing her struggles either. Whether it's dealing with tardiness or learning humility, Cassandra talks about the real-life challenges she faces.

A touching moment comes when she shares how her students recorded a message reminding her to leave for work on time, showing the support network she's built around her. Cassandra also touches on other treatment options that have been helpful, like DBT therapy, supplementation, and support groups. These resources offer additional layers of support as she navigates her way through recovery.

If you're grappling with Adderall addiction or know someone who is, this episode is a heartfelt guide to understanding the ups and downs of the recovery process. Cassandra's story is a testament to the power of perseverance and the importance of finding what works for you.