Tackling Workplace Stigma: Addiction and Mental Health Support
Let's break down the barriers so that people can get what they need when they actually need it.
Ever wondered how stigma around addiction and mental health affects people at work? In this episode of the Landmark Recovery Podcast, host Zach Crouch chats with Stephanie Medley, a Licensed Clinical Social Worker and Employee Assistance Counselor at GE Appliances. Stephanie also runs a blog called Killinitlife.com, where she shares her passion for self-care, self-expression, and self-acceptance.
Together, they dive into the thorny issue of workplace stigma and discuss practical ways to support employees struggling with addiction or mental health issues. Stephanie opens up about her experiences helping employees navigate these challenges and emphasizes the crucial role of employers in creating a supportive environment. She points out that breaking down barriers to accessing addiction services and mental health treatment is essential.
Employers need to be proactive in providing resources and fostering a culture where employees feel safe to ask for help. One of the standout moments in the episode is Stephanie's take on self-care. She defines it as “prioritizing myself, whatever that looks like for me” and shares some of her own self-care rituals, like scheduling a massage, reading a good book, or meditating. Her message is clear: taking time for oneself is vital, especially during stressful times.
This episode is a treasure trove of insights for anyone interested in supporting mental health and addiction recovery in the workplace. Zach and Stephanie's conversation is not just informative but also offers a glimmer of hope for those who might be struggling. So, if you're keen on learning how to foster a more supportive work environment, this episode is definitely worth a listen.