Jay Casale
Jay Casale/Charles Kwiatkowski
Stew
Stew
Stew
Thursday 10th May 2018
Charles Kwiatkowski discusses his massive weight loss through bariatric surgery, sharing the highs, lows, and mental health impacts.
Explicit
50 minutes
Informative
Authentic
Empowering
Supportive
Engaging
About this podcast
Author:
Jay Casale
Overview:
Categories:
Body & Mind
Sobriety Toolkit
Financial Health in Recovery
Comedic Journeys
Relationships & Community
Links:
Visit site
Episodes:
237 (View all)
Do you want to link to this podcast?
Get the buttons here!Charles Kwiatkowski's Weight Loss Journey: The Realities of Bariatric Surgery
I've come to understand something, and that is: food can be an addiction.
Imagine losing a massive amount of weight but still feeling uncertain about the choices that got you there. That's exactly what Charles Kwiatkowski opens up about in this episode of 'The Lighter Side with Jay'. Charles dives into his experience with the duodenal switch, a type of bariatric surgery, and doesn't hold back on the good, the bad, and the downright ugly aspects of his journey.
Throughout the conversation, Charles shares the rollercoaster of emotions and challenges that come with such a drastic lifestyle change. From adjusting to new eating habits to dealing with the mental health implications, he provides a raw and honest account that many will find relatable. If you've ever wondered what it's really like to undergo bariatric surgery, Charles offers a front-row seat.
Exercise and weightlifting have played a significant role in Charles' transformation, helping him improve not just his body image but also his overall health. He talks about the importance of mindful eating and how crucial it is to have a strong support system, both during the surgery and throughout the long recovery process. Jay and Charles also delve into the nitty-gritty details of finding the right surgeon and managing complications that can arise.
This episode is a treasure trove of valuable insights for anyone considering bariatric surgery or already navigating its aftermath. It's not just about losing weight; it's about taking care of your mental health and finding balance in a new lifestyle. Tune in to hear Charles' candid story and learn from his experiences. Whether you're on a similar journey or supporting someone who is, this episode offers a wealth of information and heartfelt advice.