Vincent
Vince and Jeanna
Steve Bisson Get's Straight to the Point about Therapy
Steve Bisson Get's Straight to the Point about Therapy
Steve Bisson Get's Straight to the Point about Therapy
Tuesday 1st February 2022
Join Vince and Jeanna as they chat with therapist Steve Bisson about using CBT, EMDR, and support systems to manage trauma and addiction.
Explicit
53 minutes
Informative
Hopeful
Supportive
Authentic
Engaging
About this podcast
Author:
Vincent
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Family Recovery from Addiction
Creative Recovery Journeys
Healing from Sexual Trauma
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Episodes:
54 (View all)
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Get the buttons here!Straight Talk on Therapy and Addiction with Steve Bisson
If we have a trauma, our brains are going to kind of like want to protect you by you avoiding them, and sometimes that's by behaviors distraction, and sometimes it's drugs and behaviors that are addictive.
Ever wondered how therapy can truly help in battling addiction and trauma? In this episode of 'Now Sober Podcasts', Vince and Jeanna sit down with Steve Bisson, a seasoned therapist with over two decades of experience. Steve doesn't just skim the surface; he dives into the nuts and bolts of therapies like Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR).
These aren't just fancy terms—Steve explains how they can reshape your thinking patterns and help you confront the roots of addiction. Steve's journey is rich with diverse experiences, from working with community outpatient services to training first responders on mental health. He shares why people often turn to substances as a coping mechanism for trauma and how cognitive distortions play a role in this cycle.
But it's not all about the individual—Steve also highlights the power of sober communities and group dynamics in the recovery process. Curious about why simply 'not thinking about drinking' never works? Or how some people use marijuana to steer clear of more dangerous drugs? Steve breaks it all down with practical insights and real-world examples. And if you're looking for a bit of spiritual guidance, Vince and Jeanna touch on how spirituality can be a cornerstone in long-term recovery.
This episode isn't just informative; it's a call-to-action. If you're struggling with addiction or trauma, Steve's straightforward advice and Vince and Jeanna's empathetic approach will leave you feeling understood and supported. Tune in to learn more about managing your journey towards sobriety.